MINDFULNESS: Beyond University – using, developing and implementing techniques to build your own work culture
Goal: Recognising that you have the ability to not only utilise these techniques for your own self-development, but implement them in the wider setting.
Aimed atEveryone is welcome
Aims & Objectives
- Reflection on your own development through the programme as well as your evaluation of the techniques and success in application.
- Evaluation of the areas of the programme you particularly liked and why – also which you found challenging.
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