Mindfulness: Managing Frustrations
Goal: What may seem like a little frustration can grow if left unchecked.
Aims & Objectives
- Identifying what frustrates us in the workplace
- Explaining how that affects our performance
- Explore how to change that outcome
- Apply stress management tips
No dates available
There are no dates currently scheduled for this workshop.
This workshop is provided by
Professional Life project Digital Records Manager
Email address cbass-activities@brunel.ac.uk