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Mindfulness: Remembering "it's your life" and living it actively

Goal: Remembering it is your life, and only you will live it – so do so actively

Aims & Objectives

  • Exploring how lessons can shape (rather than burden) us
  • Exploring the demands others (even those who love us, or perhaps society) can place on us – even unintentionally
  • Identify ways of transferring skills
  • Evaluate whether it is better to “be real” and not get the job or “be fake” and manage potential unhappiness

No dates available

There are no dates currently scheduled for this workshop.