Mindfulness: Remembering "it's your life" and living it actively
Goal: Remembering it is your life, and only you will live it – so do so actively
Aims & Objectives
- Exploring how lessons can shape (rather than burden) us
- Exploring the demands others (even those who love us, or perhaps society) can place on us – even unintentionally
- Identify ways of transferring skills
- Evaluate whether it is better to “be real” and not get the job or “be fake” and manage potential unhappiness
No dates available
There are no dates currently scheduled for this workshop.
This workshop is provided by
Professional Life project Digital Records Manager
Email address cbass-activities@brunel.ac.uk