Mindfulness for confidence building
Aims & Objectives
- Discuss Oliver James – parental scripts and how they may shape who we become
- Discuss how “behaving for society” and learning our culture can affect our behaviour
- Identify methods for challenging our doubts (NLP techniques – naming them; finding evidence against them; looking for the root)
No dates available
There are no dates currently scheduled for this workshop.
This workshop is provided by
Professional Life project Digital Records Manager
Email address cbass-activities@brunel.ac.uk